they grow up so fast

Heloise called into the air, her spar with Acere done and after a day of resting she was raring to go again. she didn't know who would answer her and did not care. slowly but surely, the fruits of her labor had yielded results. she was getting used to combat, even if they were just spars, and her muscles no longer ached for release against opponents. she could hear someone approach, though her focus was entirely on breathing exercises right now. her eyes were closed, her chest heaving and residing. the bear's claws had wounded her shoulder, though the blood had stilled and her aches were almost nonexistent. it would take some time to heal but she was confident the exercise would do better for her recovery than sitting about in her den.

ooc; friendly spar, companions used. 2 rounds good for you?