ardent

Lu's little journey



Ardent

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07-09-2013, 12:21 PM (This post was last modified: 07-09-2013, 12:23 PM by Ardent.)
lol i didnt finish filling out yesterday but i had chicken w/rice and stuff for dinner so that was probably like 500 calories x.x so i finished out at just over 1200.

BUT


i also did a second workout that night :) I went to martial arts for the first time in awhile and it was an hour long.



________________________________________7/9

2 hr workout
apple juice
240 calories

rice chicken vegetables
300 calories


and for my combo of lunch x dinner ill be having a slightly large portion of rice chicken and vegetables ;-;

so itll probably be 500-700 calories.