I could teach you a thing or two

The Ademre did not show his pleasure that another was taking an interest in the teaching of his peoples, but he felt it nonetheless. He inclined his head to the younger wolf. “Very well then” he agreed. “Watch closely’ and then proceed to move his body through the intricate stretches and motions of his people. Showing the limber and strength of his body.

Many of the positions he displayed became more painful the longer the pose was held, and Lament moved through it all with the slow elegance of one who had much practice. He held a pose, then released it, watching Kuroki follow the pose, and occasionally tapping a paw or knee and adjusting his placement. “These motions will also help to strengthen your body”

"Speech"