[fight assessment training] I'll take another hit to the back bone

One by one the members of Ethne trickled in. When everyone was accounted for the meeting began and it seemed it would be a discussion and technique day rather than something overly physical. That was fine with her. They were all in rough shape from the constant trials Ethne had been put through lately.

Bae-syl started off the meeting explaining that he'd taken the rank of Bruiser and wanted to go over their defenses. He asked what the best defenses were and Dagrún stood up. She could easily list and demonstrate her defenses but she wanted others to get the chance to think on this and ponder it. Instead she just opted to voice her top two. "The two defenses I'd recommend the most are protecting your neck, especially if you are the one defending. Scrunch your neck back, push the fur and flesh over your vitals. In the same motion roll your shoulders forward." She demonstrated, her neck scrunching back, shoulders rolling forward to both add protection as well as minimize her throat as a target.