Take a plain black marker and write this on your chest

Frost would hear the howl calling the pack to a meeting, she hadn’t remembered having a pack meeting before sure there were gatherings but not an official meeting. The female would slowly make her way to where the howl had come from, as she entered the clearing she could see that a good amount of the pack had already arrived. There were at least two wolves that she hadn’t seen before, she really needed to start interacting with the pack more. She felt guilty that she hadn’t been doing much for the pack of recent, she had just taken to lazing around and hunting only for herself. It seemed more like the behavior of a loner than a pack member, she would take a seat behind the majority of the group.